eye damage
How to Avoid Cataracts
Posted in Bellingham, Dry Eyes, Eye Blog, Eye-Opening, Mount Vernon, Sedro-Woolley, Stanwood, Surgery, Whidbey

by Dan Siapco MD My retired partner and founder of Cascadia Eye, Nannette Crowell, always told her patients, “You will get cataracts if you live long enough.” Cataracts are a part of the aging process. You may find yourself with an operable cataract at an early age or, if you are an average American, at… Read More
Protecting your eyes from UV damage
Posted in Bellingham, Eye Blog, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey

It’s sunglasses season! Are your eyes protected? It’s possible you’ve heard about the need for full-spectrum UV protection for your eyes already, but we will explain why and offer some advice on making sure you have the right kind of protection. What does UV do to your eyes? You may already know you can get… Read More
Nutrients and eye health
Posted in Bellingham, Eye Blog, Eye-Opening, Medical, Mount Vernon, Sedro-Woolley, Stanwood, Surgery, Whidbey

It’s not surprising to learn that nutrients have an actual effect on your eye health. After all, despite the wildly-varying nutrition and wellness advice that exists, nearly every professional agrees that micronutrients (vitamins and minerals) are essential to overall body health, and your eyes are interconnected with the rest of your body. Antioxidants vs. Eye… Read More
Eye safety part 1: Sports safety
Posted in Bellingham, Eye Blog, Medical, Mount Vernon, Pediatrics, Sedro-Woolley, Stanwood, Whidbey

When you or your kids are involved in sports or other physical activities, it can mean higher risks for you or your child’s eyes. Here are some tips recommended by AAO (American Academy of Ophthalmology) for ensuring no one needs to come see us for anything other than their annual eye exam. The number one… Read More