Category: Eye-Opening
Screen time and your eyes
Posted in Bellingham, Eye Blog, Eye-Opening, Medical, Mount Vernon, Pediatrics, Sedro-Woolley, Stanwood, Whidbey
With kids spending more time in front of a computer screen due to home schooling, and with many people working from home and using online resources such as Zoom for meetings, there may be an increase in dry eyes and digital fatigue. There are a few ways to combat this. Dr. Jared Rasmussen, one of… Read More
Nutrients and eye health
Posted in Bellingham, Eye Blog, Eye-Opening, Medical, Mount Vernon, Sedro-Woolley, Stanwood, Surgery, Whidbey
It’s not surprising to learn that nutrients have an actual effect on your eye health. After all, despite the wildly-varying nutrition and wellness advice that exists, nearly every professional agrees that micronutrients (vitamins and minerals) are essential to overall body health, and your eyes are interconnected with the rest of your body. Antioxidants vs. Eye… Read More
Digital eye strain
Posted in Bellingham, Dry Eyes, Eye Blog, Eye-Opening, Fluctuating Vision, Medical, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey
A guest blog from Cascadia Eye’s CEO, Sheri Saldivar Love to read on that Kindle? It sure is easier to pay bills online! And it’s great to keep up with the family on Facebook and text messages—but now what about the blurred vision, eyestrain, headaches and dry eyes? Yes, these issues all appear to be… Read More
Buying glasses online: seven claims debunked
Posted in Bellingham, Eye Blog, Eye-Opening, Eyeglasses, Mount Vernon, Optical, Sedro-Woolley, Stanwood, Whidbey
We came across an online “article” with the headline: “These guys are putting glasses stores out of business.” It wasn’t actually a news article, it was an advertisement by a well-known online eyewear retailer. As you can imagine, our CEO (and licensed optician) Sheri, had a few things to say in response. But not just… Read More
17 Eye-healthy habits
Posted in Eye Blog, Eye-Opening, Medical
Eye health habits are important. Making just a few changes in your routine will make a big difference! 1. Drink lots of water. Drinking adequate amounts of water is good for your body, and it’s also good for your eyes! During the winter season especially, Dry Eye is often a concern. Drinking water helps with… Read More
3 Reasons to use the online patient portal
Posted in Eye Blog, Eye-Opening, Medical, Optical, Pediatrics, Surgery
When you’re checking in for your eye appointment and we ask you for your email address, you probably wonder why. In fact, if you’re anything like me, you’re going to remember all the times you were trying to buy something at a store and the clerk was doing his or her best to get you… Read More
