Eye Blog

Nutrients and eye health

It’s not surprising to learn that nutrients have an actual effect on your eye health. After all, despite the wildly-varying nutrition and wellness advice that exists, nearly every professional agrees that micronutrients (vitamins and minerals) are essential to overall body health, and your eyes are interconnected with the rest of your body. Antioxidants vs. Eye… Read More


A doctor’s view: daily disposable contacts

By Roslyn Howell, OD Our doctor, Roslyn Howell OD, is an expert on contact lenses and related cornea issues and conditions. Recently, we asked her to provide insight on contact lens best practices based on her experience and research. Are daily disposable contacts better than monthly replacement? You have probably heard of daily disposable contact… Read More


Optometrist or Ophthalmologist–what’s the difference?

What is an optometrist? Is an ophthalmologist only a surgeon? Which one is my eye doctor? Optometrists and ophthalmologists are both eye doctors, but their training differs and what they offer can be very different. This is why Cascadia Eye has the best of both! Optometrists Optometrists attend optometry school for four years after completing… Read More


Choosing the perfect eyewear frames

Here is a guest blog from Sheri Saldivar, Cascadia Eye’s CEO and the designer of our own Cascadia Eyewear! I love my job. As a practice manager and a licensed optician in a progressive, growth-minded eye care practice since 1985, I’ve had the unique opportunity to do much more than select computer systems, hire doctors… Read More


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Various glasses at The Shoptical